Wellness Classes & Events
Build strength now, for the years to come.
Recurring Wellness & Fitness Class Schedule
Bone Health & Strength Training Workout Class
Mondays from 11:15am - 12:15pm
$20 per session, but your first class is free!
Drop in style, no sign up required.
Join Dr. Angie every Monday from 11:15am to 12:15pm for a one hour session of resistance training, low impact cardio and balance training.
This program is specifically designed to improve bone density and increase muscular strength. It will greatly benefit those who have osteopenia or osteoporosis or those who worry about loss of muscle mass.
Let’s build strength and confidence together!
Baby Lounge w/ PCECN and Madrona PT
2nd Friday of the Month: Next Session is 12/12 from 1:30 - 3pm
Bring yourself, your baby, and build community! During a baby lounge gathering, you will be able to ask a health professional your questions and meet other new parents in Pierce County in a safe environment. Pregnant / expecting families and families with children ages 0-1 are welcome!
Special Events & Offerings
Mental Health Check-Ins with Laura Meader, LICSW of Crescent Moon Therapy!
1st and 3rd Wednesday of each month, from 2:30-4:30pm. Next sessions are 11/19, 12/3, 12/17.
Complimentary for clients (current and past) of Madrona PT!
Partnership details:
Drop-In Consultations: Accessible, no-appointment-needed mental health support for Madrona PT clients and friends of the clinic.
Integrated Care: Seamless collaboration between physical therapy and mental health services, supporting holistic well-being for those navigating perinatal, postpartum, and pelvic health challenges.
Expert Support: On-site guidance and consultation from a mental health specialist in women’s health.
Contact our office to set up a free 30-minute screening by calling (253) 212-3620 or e-mailing info@madronapt.com! You can also chat with your PT while at Madrona, before or after your session!