Yomassage with Birth & Body by Mari

I am Mari Allday, a licensed massage therapist, and I am offering a unique experience called Yomassage® to help meet the need for touch and human connection.

Yomassage is like no other wellness offering on the market. It was created to be a total mind-body-soul connection experience that activates all of your sensory receptors and cultivates the ultimate relaxation experience. Yomassage is truly for every person and every body, and all practitioners are trained to make sure everyone feels comfortable and relaxed at all times. You can experience Yomassage 1:1 or in a semi-private group setting.

It is an innovative experience that is taking the wellness industry by storm by combining 3 powerful relaxation techniques in a small group session: restorative yoga, mindfulness, and massage therapy. Combining the 3 modalities creates the ultimate relaxation experience, and offers an opportunity for massage in a group setting helps make therapeutic touch more accessible.

After 2020, social connection, human touch, and healing from trauma are at the forefront of our minds. Yomassage® is a total mind-body solution that focuses on creating a trauma-sensitive environment that is suitable for beginners who have never experienced massage, yoga, or meditation.

Your therapist will walk you through a series of comfortable and supported positions that will be held for 5-10 minutes. While you are relaxing in these positions, they will guide you through breathwork and mindfulness exercises as they walk around and massage you in each position. You will end the class having received a full body massage, and feeling a state of ultimate relaxation.

Yomassage classes are kept small, limited to 5 clients, so each client receives individual attention from their therapist. Clients can expect a warm room with mood lighting and soft music. Everything will be provided for you, so there is no need to bring anything. Yomassage classes are suitable for all levels, no experience required.

 Visit yomassage.com to learn more about Yomassage. 

Video of a Yomassage® class found here: https://www.youtube.com/watch?v=jnC7pIFhNw8&t=19s

YoMassage is now offered at Madrona starting in January 2023! See our events page for upcoming dates and how to sign up.